GTU...Race Ready
by Jess Perry on

Giveaway....Lole' tank and new craze workout pass
by Keri Cannon on

CardioBarre and Lole Bloggers' Night
by Deb Tebbs on

Core Strength...What is it & Why is it Important?
by Jess Perry on

by Keri Cannon on

Running for a Cause
by Keri Cannon on


Be sure to tune in Friday, April 19th to The Daily Dish,,,Channel 4 at 11am. We will be talking more fitness and fun. We have some great ideas for you!!

Weekly Posts

*Monday Meals*
*Tuesday Tips*
*Wednesday Whatever*
*Thursday Training*
*Friday Features*

*Saturday Spotlight* (Occasionally)

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