What do You Need????
by Jess Perry on


GTU...Race Ready
by Jess Perry on


Giveaway....Lole' tank and new craze workout pass
by Keri Cannon on


CardioBarre and Lole Bloggers' Night
by Deb Tebbs on


Core Strength...What is it & Why is it Important?
by Jess Perry on

 

Be sure to tune in Friday, April 19th to The Daily Dish,,,Channel 4 at 11am. We will be talking more fitness and fun. We have some great ideas for you!!

Weekly Posts

*Monday Meals*
*Tuesday Tips*
*Wednesday Whatever*
*Thursday Training*
*Friday Features*

*Saturday Spotlight* (Occasionally)

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